Jump to content
Find Professionals    Deals    Get Quotations   Portfolios

Search the Community

Showing results for tags 'sleep differences'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Renovation and Interior Design Forums In South East Asia
    • REVIEWS: Renovation Contractors, Interior Designers & Suppliers
    • RENOVATION PACKAGES, OFFERS & GROUP BUYS - Interior Design Packages, Kitchen Packages & Group Buy Offers & MORE!
    • DIRECT SUPPLIERS - Buy Direct, Save Cost, High Reliability
    • Reno t-Blog Chat
    • Reno t-Blog Chat - HDB BTO Interior Design and Renovation
    • Reno t-Blog Chat - HDB Resale Renovation & Interior Design
    • Reno t-Blog Chat - Condo Interior Design and Landed Renovation
    • RENOVATION WORKS
    • SINGAPORE MOVER COMPANIES
    • GREEN & SUSTAINABLE LIVING (SAVE THE EARTH MOVEMENT)
    • RENOVATION IDEAS: Interior Design Themes, Space Planning
  • LATEST DEALS, PROMOTIONS AND FRESH FINDS - Aircon, Bathroom Accessories, Lightings, Window Grille & more
  • ALL ABOUT PROPERTIES - BUY/SELL/RENT/INVESTMENT/FINANCING (For Property Developers, Banks, Agents, Investors) HDB BTO, DBSS flats , Executive Condo, Private Condo, Landed & Commercial Projects
    • Finance and Insurance
    • Housing Rules, Policies and Procedures
    • HDB New/Resale Flats, Executive Condominiums
    • HDB BTO Flat, Executive and Private Condo Development Updates
    • Landed & Condo Private Properties Renovation Discussion
    • Commercial & Industrial Properties Renovation
    • Rent/Sell Properties
    • Geomancy/Fengshui
  • RENOTALK COMMUNITY (RENOTALKERS CORNER) - HOMEOWNERS & BUSINESS OWNERS
    • Neighbourhood Networking
    • Fengshui Consultation
    • FREEBIES & CONTESTS (PLAY TO WIN)
    • Pregnancy,Parenthood and Education Matters
    • RenoTalk Outings
    • Maids & Cleaners - All About Domestic Help
    • RenoTalk Member Privileges
  • Home Automation. Smart Homes Technology
  • LIFE AFTER RENOVATION - LIVING EXPERIENCE IN YOUR HOME & OFFICES
    • Home Furnishings
    • Electronics & Electricals
    • Internet , Digital line, Bandwidth & Network
    • Sound and Vision -Home Theatre Systems & Audiophiles
    • Home Deco
    • Food Catering and Good Food In Singapore
    • Moving House: Packing, Storing, Moving To Your New House
    • Home Maintenance & Repairs
    • BUY/SELL/TRADE PRELOVED ITEMS - POST FOR FREE
    • DIY Corner
  • Family Community
  • LIFESTYLE CORNER (By RENOTALKERS) - HOMEOWNERS & BUSINESS OWNERS
    • Work life
    • Fashion, Beauty and Health
    • Hobbies and Sports
    • Wedding & Travel
    • Men Women Kopitiam Corner!

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Whatsapp


Messenger


Email


Skype


MSN


Interests


Instagram


Phone Number


Renovator Engaged


Mailing Address


Postal Code


Renovation Cost


I am looking for a Renovation Package


Phone Number

Found 1 result

  1. Below are some interesting findings on how people sleep provided by Eight Sleep, makers of the Eight Mattress Pad and Eight Mattress. This data was generated by users of the Eight Sleep smart mattress pad and then anonymized. It includes data from 5,570 Eight Sleep users. On average they found that people from this group slept 7 hours and 38 minutes a night. Men sleep an average of 7 hours and 30 minutes compared to women at 7 hours and 54 minutes. The Eight mattress pad comes with a heating element to warm your bed. They found that women will warm their bed to a higher temperature than men. Eight was even able to find out how well people slept alone vs sleeping with a partner. People who shared a bed slept slightly better with a sleep score of 73 vs. those who slept alone with a sleep score of 71. Those who slept the worst were people that slept in their own bed but shared a room with someone. They had an average sleep score of only 65 and were in deep sleep for an average 16% of the time. I’m thinking this could be dorm room environments. Some other interesting findings are that despite the fact that people who sleep together sleep longer, women who slept with a partner would toss and turn more during the night. Whereas men who sleep with a partner get higher sleep scores and sleep more during the night. Eight was even to gain some insights into how married vs. divorced people sleep. Not surprisingly, married couples sleep more than divorced or separated couples. The Divorced or separated slept 7 hours 18 minutes a night vs. 7 hrs. 42 minutes a night for married couples. Interestingly, divorced people get deeper sleep. The Eight tracker found them to be in deep sleep an average of 21.11% per night vs married couples at 19.83% of the time. This is very preliminary data but a significant sample size that will only continue to grow as more people report in. What makes this data interesting is that using large data sets like this can help us understand how we compare with the rest of the country in terms of length of sleep and sleep quality. Having this data within the context of sleep environments also gives us insights into how we can optimize our sleep environment. If you want to know how you compare to this sample, you can purchase an Eight Sleep system to start tracking your sleep.
×