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rumong

Any recommendations for hair loss and acne treatment?

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Acne comes mainly in two types: non-inflamed (clogged pores; black heads, white heads) and inflamed pimples, with the former being more serious because it means there's bacterial invasion.

To get rid of pimples you'll mostly need to do two things, (1) is to wash your face (soap and water works, but a gentle facial cleanser may be necessary if you have sensitive skin) and (2) apply a facial oil to replace lost sebum to rebuild the skin barrier function. The skin barrier keeps bacteria out of skin as well as reduce dehydration so it's IMPORTANT.

Facial/skin oils like argan oil is a pretty good choice that helps rebuild that oily skin barrier while also providing anti-oxidants, unsaturated fatty acids and anti-inflammatories that can help improve overall skin health. Coconut oil is okay too but it mainly contains lauric acid (a saturated fatty acid) which can't be used by cells. 

How to use argan oil for face

How to use argan oil for skin

 

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