ahnah

Now we can focus on how to maintain our house look neat, dirt free, spider web free.....

i see. .. maybe over use.

home pc or office one ? ?

Noted... will move very slowly ... my friend mention she took 1 red pill 1 month b4 going to Tibet .. that is to help her to adjust to the environment. .. anyone heard b4 ?

i ask my friends. ... most of the fit guys went to Tibet and most of them fall sick. Except for those who walk slowly. .. move slowly ....

thanks... will ask them. Guess GSM over there is common lah .. ever saw a lama using phone to SMS... on the advert.

no lah ... is my old digital camera eat a lot of power.. if not recept ... then I prepare satalite phone...

Noted... my coat and pants will have lots of pocket. .. like army SBO ... universal adapter ... ya hor ... never think of that..

Normal AA battery might last me 1 hr .. Yes... specialised one.. I scare got things happen in Singapore mah Got reception and no reception is a big difference.

oxygen tank and asthma inhaler confirm must bring and backpack with me one ... air-pocket... I learn some thing new again..... my battery for digital camera very exp .. it cost $12 to $16 ... travel charger for handphone how har ? maybe dun even have reception ...

if tired. just rest on the spot lor .. 17 July Dept 25 July Return. SIN / ChengDu / Train ... to Lhasa. .... the exact itinerary had to wait for my friend first.

me go tibet is for sight seeing and some religion purpose.. not rock or mountain climbing lah .. I also duno the structure for digital camera. research .. not much.. we last min decide one .. only got 50 seat, each pax $2,150 SGD. It is organise by our buddhist center.

1/2 hearted to go swimming ..frankly speaking. for digital camera.. i duno still got shtter or not .. i also wonder if i bring travel charger. .. got place to charge my handphone ? the weather is hot or cold I also no idea.

thanks .. will do the deep breathing exercise then. If got time . will go swimming.. Take pics .... i wonder my old lousy digital camera can make it or not ... scare the weather there will spoil the battery. Any advise ?

1) maybe I done b4 .. 2) Annual Chest X-ray yes ...

..... look like the g/f is the main factor for your to stop smoking . my wife said ... if i wan to smoke .... can go ahead. Seens smoking is not main factor that is affecting my health now.

no b/f --- smoke got b/f .. . no smoke no b/f --- smoke got b/f .. . no smoke no b/f --- smoke got b/f .. . no smoke ... no clubbing/pubbing/hanging out .. I will still smoke alone in the corridor .... Sigh ~ ~ ~ no smoke ... is like taking the HP away from Odie's hand ... no smoke .. is like asking the Gal not to go shopping on the pay day. no smoke.... is like asking the guy dun buy electronic stuff when visiting Sim Lim Square.

difficult lor ...

good lor ...

so how long is your 2nd time liao ... i just started to stop since last Friday.... but very eager to pick up again .. I didn't go part many years already.

how long is your 3rd time already ?

SengKang dun have swimming pool. Quit smoking .... ? ? easy say then done lor. U fat meh .... .. me n my wife more fat. ................. any heavy smoker here quit smoking b4.

sigh ~ me bo xin

does it help ?