CarolWilks 0 Report post Posted January 2 Recommendations are normally made to go for foods that heal. It is not easy to get food for consumption on a daily basis food that will take care of our nutrition needs. Supplements take care of that. What supplements do you take? Share this post Link to post Share on other sites
SherlynPadilla 0 Report post Posted January 2 Many people use multivitamins, omega 3, probiotics, and vitamin D to help fill nutritional gaps. Supplements help when daily food intake is not enough. Share this post Link to post Share on other sites
