Feeling overwhelmed lately

[Judii 0]

My anxiety has been building up over the past few months while living in Queens and I have started struggling to keep up with daily routines. I think it is time to talk to someone. Any recommendations for a good psychiatrist or therapy option in New York would be appreciated.

 

[kiraaa23 4]

I went through something similar while living in Queens, where anxiety slowly crept into everyday stuff until even simple routines felt overwhelming. I kept putting it off, but once I finally reached out, it made things more manageable. While searching, I came across this place: mental health counselor it seemed like a decent, no-pressure option to start with. Even that first step can really shift things.