CarolWilks 0 Report post Posted June 21 I've recently been told by multiple people that i am out of shape and I'm going to end uo being overweight if i don't quit my habits so ig i need to lose weight but idk where to start I can already see the fact that I'm starting to be overweight and i don't really want to be...i don't have the motivation to keep up good habits so i guess I'm destined to be overweight... Share this post Link to post Share on other sites
GermanStein 0 Report post Posted Wednesday at 09:07 AM Small steps helped me a lot, like swapping one snack for fruit and doing a quick daily walk so it didn’t feel like a chore. Tracking little wins kept me going. I also used a future height calculator once just to get a sense of how my habits were affecting my overall growth and health, and it weirdly motivated me to stick with better routines. Share this post Link to post Share on other sites
