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Judii

School Flashbacks Hit Hard

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Back in college I could never sit through lectures without zoning out, thought it was just boredom. Now at work it’s the same story, I drift off mid task and miss details. Starting to wonder if there’s more to it. What are the typical symptoms of ADHD I should look into?
 
 
 

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Your post sounds a lot like what happened to me. I used to fill notebooks with doodles during meetings because I couldn't stay focused, then I'd realize I had missed half of what was said. I assumed everyone struggled like that until a friend suggested reading about adult ADHD. I found symptoms of adhd and add in adults vs anxiety helpful since it explains common symptoms in adults and gives a balanced overview without jumping to conclusions.

 

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