Reducing Post-Travel Puffiness

I recently came back from a long flight and noticed that my legs felt unusually heavy for several days afterward. My ankles also seemed more puffy by the evening, especially after sitting at my desk for hours. I’ve been walking more and making sure I stay hydrated, but the sensation keeps coming back after long periods of sitting. I’m interested in something gentle that focuses specifically on circulation and fluid movement rather than simply providing relaxation. What type of treatment would be appropriate for this kind of post-travel puffiness and heaviness?